Free eBooks

Free eBooks for Seniors & Families

Helpful, easy-to-read guides on travel, wellbeing and living well in later life. Download your free copy today.

Madhup Srivastava · 91 pages · PDF

The Modern Grey Nomad's Guide to Safe & Smart Domestic Travel

A practical guide to exploring Australia in retirement — choosing between caravan, cabin or campsite, planning and budgeting each trip, and staying safe and confident on the road.

Matching your travel style to your health and budget
Step-by-step planning, booking and budgeting
Staying safe when plans go sideways

Madhup Srivastava · 33 pages · PDF

Gentle Minds: Mental Wellness Practices for Seniors Worldwide

Simple, caring ways to look after mental wellness in later life — staying socially connected, easing anxiety and loneliness, and supporting a loved one through cognitive change.

Why mental wellness matters as we age
Gentle routines for calm and connection
Supporting family members with care

Madhup Srivastava · 38 pages · PDF

Happiness: Only You Can Bring It in Your Life

An encouraging read on finding happiness at any age — understanding what holds us back, practising gratitude, stepping outside your comfort zone and embracing change.

The path to happiness — and what gets in the way
How gratitude and appreciation help
Life begins at the end of your comfort zone